| Traditionally, black tea was always used for brewing and maintaining kombucha mushroom culture. There are reasons for using black tea that aid in the longevity of the cultures vitality working as a nutrient solution. When using herbal teas or plants to brew kombucha with the main concern will be with the amount of oil contained within the plant in question. Kombucha does not like herbs or plants with high amounts of volatile oils, an example would be peppermint tea. Herbal teas that contain high amount of bitters should also be avoided. The medicinal herbs used when preparing kombucha tea can greatly enhance the beneficial properties of the kombucha tea tonic. An great alternative to traditional tea is dried rose hips and dried elderberries. This is a very old traditional recipe as both ingredient could be gathered in most area with very low cost, if any, compared to imported tea. However, herbal teas with high amounts of volatile oils are not recommended for brewing kombucha tea beverages. These include but are not limited to - Sage, peppermint, St. John's wort, chamomile, ginger, or plants within the pepper family. Adding a little black or green tea within your herbal mixture gives the kombucha the needed nutrients without to much unwanted tea. You can also add a little green or black tea from time to time. One other draw back to using herbal tea are that they contain more germinal spores than does black tea. This make the kombucha culture have to compete more for food and space. In short, there may be a higher chance of contaminating your kombucha mushroom culture by using herbal teas or plants. Always use properly dried plants and never use fresh organic matter or sources. See our recipe page for more brewing flavors! You can mix or match any combination of herbs for medicinal value or for taste. A good list of herbal medicinal that may be used without worry follows: Aniseed, blackberry or raspberry leaf, chicory, club moss, dandelion, elder flowers and berries, fennel, hibiscus flower, nettle leaf, oat straw, rooibos(red bush tea), plantain, rose hips common, yerba maté leaf, and valerian. |
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